From: tross on
Looking for a gift idea that promotes a healthy lifestyle within kids
regardless of fitness level? An exercise that fosters respect,
coordination, and self-confidence for kids! It’s Yoga, of course!
“Yoga By The Dozen” DVD is a fun, interactive children’s yoga video,
designed especially for kids ages 2-6. JoAnna and her 12 friends
demonstrate a ‘dozen’ fundamental poses that will introduce your
children into the exciting world of Yoga. http://www.YogaByTheDozen.com

Through Yoga we were able to create a non-competitive, FUN environment
that teaches kids about body awareness, strength and flexibility.
Children are natural yogis because of their “in the moment attitude”.
Yoga nourishes their mind, body and spirit and paves the way for a
life-long tradition of health and fitness.

Check out KRISTEN BELL’S thoughts on Yoga and her instructor JoAnna
Ross, founder of Yoga By The Dozen, in November issue of Women’s
Health http://www.womenshealthmag.com/yoga/kristen-bells-yoga

Happy Holidays.
Yoga By The Dozen