From: tross on 29 Nov 2009 17:20
Looking for a gift idea that promotes a healthy lifestyle within kids
regardless of fitness level? An exercise that fosters respect,
coordination, and self-confidence for kids! Its Yoga, of course!
Yoga By The Dozen DVD is a fun, interactive childrens yoga video,
designed especially for kids ages 2-6. JoAnna and her 12 friends
demonstrate a dozen fundamental poses that will introduce your
children into the exciting world of Yoga. http://www.YogaByTheDozen.com
Through Yoga we were able to create a non-competitive, FUN environment
that teaches kids about body awareness, strength and flexibility.
Children are natural yogis because of their in the moment attitude.
Yoga nourishes their mind, body and spirit and paves the way for a
life-long tradition of health and fitness.
Check out KRISTEN BELLS thoughts on Yoga and her instructor JoAnna
Ross, founder of Yoga By The Dozen, in November issue of Womens
Yoga By The Dozen